I have been very successful at eating and drinking these past few weeks. I have managed to get my 60 grams of protein in each day and my 64 or more ounces of fluid in as well.
A few days ago, I decided to take a whirlwind/unplanned trip to my parents for a few days. It was great because we had no agenda, the kids lounged around, the parents were talkative, etc. BUT, the eating and drinking were another story. I brought lots of protein stuff but my routine was thrown off so I never got all my protein in and my water intake was very low but I did have a lot of fun!
Today I am having a hard time keeping anything down. Smells are bothering me. Food is not appetizing and I don't feel the desire to keep drinking.
So, I will stumble through this day and jump right back on the discipline of eating/drinking tomorrow. Tonight a cheese stick will be dinner. And then maybe a double dairy smoothie for snack. I'll at least hit 40 for protein today.
Off to see my husband and son play in a church baseball game tonight. I love being the designated cheerleader!
Blessings,
Heidi
1 comment:
Good for you! I'm so happy to see everything is working out well so far! A little hiccup is fine now and then, I'm proud of you for hopping back on the wagon so readily!
Talk to you soon!
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