Things are starting to be much easier in the eating department. I have noticed an increase in the amount I can consume and that is a good thing. Last week I was consuming about 4-6 ounces at my main meals and then getting in three small snacks. This week, I have dropped a snack and now am easily eating 6-8 ounces on a pretty consistent basis. I don't have large snacks...usually a quarter cup of cottage cheese with a little fruit (I like those Breakstone Doubles) or a cheese stick.
Out of boredom, I have self advanced my diet. (Sorry, Miss NUTritionist). The carbs that give me the most issues are still bread (which I have hardly tried) and rice. My "good" carbs that my body can tolerate at a very small level are mushy pasta and potatoes of all sorts. I can have bread in toast form...I have done very well with the thin Pepperidge Farm white bread toasted dark. It's kind of like a crouton! I miss Legumes...but those do a lot of expanding in your stomach so I will hold off a bit longer.
After rereading that last paragraph, I am reminded of the fact that God always provides. Before this surgery, I had a heart to heart with God and told him that I really didn't think that I could give up potatoes or pasta because those are my "white carb" loves. I seriously struggled with the fact that if I couldn't tolerate these two foods, my eating life would be very shallow and sad for me. SO, I guess he was really listening, because so far I am ok to eat small amounts of these foods. And when I say small, I mean like 2-3 tablespoons or so!! :)
I also have added hamburger meat to my growing list of protein. I like red meat. It tastes different than seafood and chicken or cheese or eggs. And since I am not a big fan of cheese, this helps get those protein counts up. I haven't tried pork yet. And I don't really miss that!
Nate has been gone to a friend's house since after church. He just called to get permission to spend the night. I am grateful that both of my children have good friends. And that I have good friends too.
Man, so much thankfulness tonight...I might need to make a turkey tomorrow and celebrate!
Blessings for a great week ahead.
Heidi
2 comments:
You are a blessing in lots of peoples lives.
Right back at you, Donna! See you in a month....eeeeek!
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