A couple of weeks ago, when we were on vacation in PA, I noticed that eggs were a main staple at breakfast time. When you have the choice between waffles, bagels, sugared cereal, or eggs... eggs have to win in my new eating life!
I noticed that I was having some pretty sad digestion issues almost every morning that we were there. So, when I got home, I decided to try other protein options and stay away from eggs.
Today, I was running very late to school so I stopped at subway and got an egg mcmuffin sandwich. I took off the bread and only ate the middle. An hour later, after fighting the gagging feeling for many minutes, I got rid of the egg.
I think that eggs are the culprit. SO, I will take another few weeks off from eggs and give them another try later this month. I love eggs so this is hard for me but I know that I have other options.
I lost another pound this week! 33 pounds gone...forever.
Have a great day ahead!
Blessings,
Heidi
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